One of the newest members of our church family, Rick Savoia, is a highly experienced yoga instructor. He has years of experience running yoga classes in Sao Paulo, Brazil, and now brings his unique blend of Brazilian warmth and humour, his passion to help people and his formal yoga training to us!

The class will be focussed on breath exercises, stretching and strength techniques and a special cool down and relaxation/meditation at the end.

All abilities and experience welcome.

Bring your own mat, your sense of humour, and even a friend!